I’m the spiraling white crystal wind. My furry daughters wake me up in the morning. I need a big glass of good water to start my day with and followed by making a nice cup of hand-drip coffee to go with my brekky. Cats are amazing.

I walk under the sun. I look up to the sky to see how the clouds slowly change their shapes. I burn sage and give thanks to the space. I water my plants and observe how they look each day. Flowers are gorgeous.

I get dizzy easily when I’m in a space with no fresh air. I cry even when I day dream and meditate. I do struggle, I frustrate and my heart aches.

I cook, I eat, I read, I gyro, I dance, I practice yoga, I sing, I play music, I breathe.

That’s pretty much about me.

  • COMPASSION . CONNECTION . WISDOM . FREEDOM

    A space where we return to the essentials of life and remember all is one.

    ○About YOURS

  • Studio 亼舍 ZAAPSHARE THE PORTAL (located in Kwun Tong) was created in 2020 by OA and has become a transformative gateway embodied the flow of love. It bridges divides, fosters the connection within oneself and with others.

    △Classes offered

  • A handmade natural cold processed soap brand created by OA. All products are made using the natural materials sourced from the earth, designed to nurture and rejuvenate your body. OA believes in cleansing not just our skin, but also releasing what does not serve us back to the ocean.

    △Read more

  • ∞STTC Events

    螺旋是宇宙萬物自身運行的軌跡，是大自然（包括我們身體）最喜歡的生長模式，因為螺旋路徑是最有效、最有力量的。 從最古老的時代開始，螺旋圖案就出現在藝術和哲學中。 這種源遠流長的古老智慧證明了人類一直都察覺到自然的無窮的創造力，同時亦被這虛空但又無處不在的宇宙力量強烈吸引著。

    透過身體螺旋動作，把意識及專注放回自身，由外到內連結自己，與身體和細胞對話，信任身體，順著螺旋讓身體引領律動，不用頭腦批判、比較、計算，用最溫柔而強大的螺旋，擁抱並釋放創傷、繃緊。明白「我」就是宇宙，宇宙就是「我」，在當下找到全部。

  • ∞DITF Events

    "......生命好比海洋，我們就是海浪，海浪就是海洋中能量的流動，流動的、柔軟的、適應性強的、美麗的、無限的。

    DISSOLVE IN THE WAVE，我們把二元對立的端點線溶解，把框框的周邊也解放，把「線」變回「點」，釋放每個念頭，讓每個念頭都變回活潑的元素。放下固定的模式、先入為主的觀念和僵化的思維，通過具備水的元素和本質，我們變回水，變回浪，便可以應對挑戰，找到平衡與和諧。每個點、每個念頭，就像海洋裡的水滴，充滿可能性，生命的意義在於能夠有意識地、自由地，把點與點重新以自己選擇的方式連結，重新定義生命，訂立新的遊戲規則，像音樂、像烹飪、像打電動、像跳舞，也像造夢。"

I serve to empower your healing powers and beauty within.

My journey.

  • GYROKINESIS® Level 1 / Level 2

    GYROTONIC® Level 1 / Level 2 (Program 2)

    Cardiovascular Breathing Progression 1 / Progression 2

    Application for Pre & Post Natal

    Application for the Fascia Body

    Principles in the Context of Osteopathy

    Leg Extension Unit

  • RYT 200 hours

    Pranayama and Meditation

    Reiki

    Shamanic Heart Healing